With Ninja Physio you can live pain free and stronger, faster, and more mobile than ever; without medications, shots, or surgery, even if you’ve seen many doctors and tried “everything.”
Make the most of your Heights membership.
Play the way you want to play and don’t let pain, injuries, stiffness, or fear keep you from enjoying all that HAC has to offer.
Conquer Pain
Whether it just happened or it’s been around for decades, we can help get rid of the pain long term, even if diagnosed with disc herniations, arthritis, tears, tendinitis, and more.
- Address the issues at the core of the pain and injuries.
- Avoid medications, injections, and surgery.
- Get off the sideline and back in the game.
Increase Mobility
Have you spent years stretching and foam rolling and still feel stiff? Here you can learn how to increase your range of motion and feel younger without having to spend hours every week stretching.
- Spend less time warming up, stretching, and rolling.
- Squat deeper and reach overhead better.
- Reduce risk of injuries.
Optimize Performance
Want to know how fast and strong you can really be? Whether it’s lifting, running, pickleball, martial arts, baseball, soccer, and more we can help you take your game to the next level.
- Get stronger with movements that are useful to your sport.
- Move faster and with more explosiveness.
- Play harder and longer.
Prevent Injuries
Preventing injuries involves more than warming up and stretching. We’ll show you the skills and knowledge to work smarter and play the way you want while drastically reducing your chance of injury.
- Stop stressing about the next injury.
- Warm up effectively without wasting time.
- Keep improving without having to slow down due to injury.
Have questions about your MRI?
Did you know that “abnormal” findings on an MRI are often not the actual cause of the pain? Over half of our clients had been previously misdiagnosed.
Meet some of the Heights ninjas.
Erika
Jayson
John
Krystal
Gayle
Chip
Karen
Tina
How It Works
If you value living pain free, getting stronger, feeling younger, staying active, and are willing to do what it takes, you’ll love it here.
1. Do Your Eval
We actually take the time to listen, figure out what’s going on with your pain or mobility issues, and make sure you understand the whats and whys.
Most people say they’ve gotten more out of their eval, than years of appointments with doctors and trainers.
2. Do Your Program
Instead of trying random things and hoping for the best, you’ll have a proven, step-by-step program that’s tailored to you and your goals.
Living pain free and coming back stronger and more mobile is a process, and we’re with you every step.
3. Do Your Thing
By the end of your program, you’ll know what to do, and not do, to keep doing your thing for the long term while minimizing the risk of injuries.
We fully expect for you to not only return to your favorite things, but to keep getting better and better!
Schedule your free consultation.
If you’d like to live pain free and stay active, you’ll get more out of this consult than most (if not all) of the other appointments you’ve had.