About Ninja Physio

My fitness journey started when a friend convinced me to run a half marathon in college. I hurt my knee while training, but physical therapy helped me to recover and actually run the race (and got me interested in PT). Then another friend introduced me to weightlifting, which I did for a while. 

After getting my Doctor of Physical Therapy, I worked at different facilities across the country. I saw the shortcomings that contribute to the sub-par results in the healthcare system, which motivated me to create Ninja Physio.

My athletic endeavors include a marathon, several half marathons, obstacle course races (OCRs), climbing, and I regularly run, do CrossFit, and calisthenics. I know first-hand the physical demands of of an active life, the setbacks and frustrations of being injured, and what it takes to come back better than before.