Sports Physical Therapy
in Austin
Our newest location is within CrossFit Uncommon in Austin, TX. A private room for treatments and consults? Check. Lots of space and functional equipment? Check. No matter your sport, discipline, or fitness level, we’ve got what you need to conquer pain, rehab and prevent injuries, and take your performance to the next level.
Phone
(512) 647-2007
Address
Fax
(254) 265-6019
Services
Physio
Fix pain for the long term, accelerate the rehab process, prevent injuries, and break past mobility plateaus, all without medications, injections, and surgery. Even if you’ve been diagnosed with things like disc herniations, arthritis, tears, or tendinitis, it’s very likely we can help you conquer pain.
Strength and Conditioning
Strength, explosiveness, endurance, and metabolic fitness will enhance performance in any sport or discipline. Whether you’re starting your fitness journey or are an experienced competitor, we can help you get gains faster, dominate your game, while helping prevent injuries.
Running Analysis
Are you having to reduce your mileage or take breaks from running because of aches and pains? Have hit a plateau? Then it’s time to schedule your running analysis and get clarity about how your running form, mobility, and strength may be affecting these issues.
Movement Analysis
Pain, injuries, and plateaus can happen for different reasons, one of which is how we move. In the movement analysis we’ll take a look at movements that are relevant to your sport or favorite activities so you know what you’re doing well and what could be improved.
Get Results
Bill
I got my life back. Three different hand surgeons wanted to inject cortisone and eventually perform crippling surgery on both of my hands. When I said I didn’t want to do that I was told “you’ll be back when you can’t stand the pain anymore.” Then I found Ninja Physio. I went from 8 Advil a day to none and at 54 years old I am stronger than I have ever been.
Tyler
I worked with Dr. Lily after dealing with my back pain for 12 years. This included 18+ months of other professional PT with only worsening of symptoms or brief improvement followed by a return to baseline level of symptoms. I quickly learned that Dr. Lily had an approach that targeted a longitudinal improvement with creating a strong base after fixing imbalances. This is not a get better quick scheme but if you trust the process and put in the work it leads to true significant improvement in a way that I haven’t ever experienced before after years of professional and personal attempts at physical therapy.
Get started with your free discovery call.
If you’d like to live pain free and stay active, you’ll get more out of this call than most (if not all) of the other appointments you’ve had.
